[stylist] Health and fitness

[justin williams]

I love the helth and fitness group; I am interested in everything you just
said.  

-----Original Message-----
From: stylist [mailto:stylist-bounces at nfbnet.org] On Behalf Of Atty Rose
Sent: Wednesday, January 29, 2014 9:38 AM
To: Writer's Division Mailing List
Subject: [stylist] Health and fitness

Thanks, I'm tickled that yu read it. The story I'm working on now is totally
creepy, but it is a love story nonetheless.

As far as the health and fitness group, we'll be talking and learning about
all sorts of things, not just exercise, nutrition, well being, that sort of
thing. I know this is off topic, so I won't clutter the list with it much,
but we are holding our first meeting tonight on the phone.

We have a yoga practitioner, she has been doing it for 15 years. She is
visually impaired and  is tickled to pieces to do a class. That wil be the
first one, but we'll do things like walking trails, holding each other
accountable. I want to get a body model so folks can actually see where the
organs are, what they look like, a sort of anatamy lesson.

Talk about probiotics, like yogurt, kimchee, kefer, all that stuff.

We have a couple of amature herbalists and a homiopath.
It is great!

I do calanetics, and also something called peak 8, which I'll tell them
about.

I want to get some equipment, and eventually we'll have an exercise center
for people to come and use the equipment.
We have the room just it is being used for something else right now.

I want to bring in someone to teach some basic self defense, and talk about
medatation and energy bodies. All of it!

Oh yeah, and my biggest love, growing their own food!

Health and creativity to all of you!
Atty


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