[NFB-Seniors] free virtual exercise class

[Judy Jones]

Okay, thanks, I just wanted to make sure to follow protocol.


Judy

"Embrace each day with His mercies and blessings."


-----Original Message-----
From: NFB-Seniors [mailto:nfb-seniors-bounces at nfbnet.org] On Behalf Of
Robert Leslie Newman via NFB-Seniors
Sent: Tuesday, June 16, 2020 6:20 PM
To: 'NFB Senior Division list'
Cc: Robert Leslie Newman
Subject: Re: [NFB-Seniors] free virtual exercise class

Miss Judy

HECK YEAH! 

We do want others to know what we have going; never can tell... someone may
wish to join with us, and we get the benefit of what they, then will bring.



-----Original Message-----
From: NFB-Seniors [mailto:nfb-seniors-bounces at nfbnet.org] On Behalf Of Judy
Jones via NFB-Seniors
Sent: Tuesday, June 16, 2020 6:09 PM
To: 'NFB Senior Division list' <nfb-seniors at nfbnet.org>
Cc: Judy Jones <sonshines59 at gmail.com>
Subject: Re: [NFB-Seniors] free virtual exercise class

Hello again.

Can others join the class if they are not part of the blind seniors list?  I
thought I'd like to pass this invitation along to our blind alumni group.

Judy

"Embrace each day with His mercies and blessings."

-----Original Message-----
From: NFB-Seniors [mailto:nfb-seniors-bounces at nfbnet.org] On Behalf Of
Vanessa Meadows via NFB-Seniors
Sent: Tuesday, June 16, 2020 3:13 PM
To: NFB-Seniors at nfbnet.org
Cc: Vanessa Meadows
Subject: [NFB-Seniors] free virtual exercise class

Hello,

I am sorry I did not give the date.

Saturday, June 20, 2020

free exercise class

Angel Eyes Flex and Stretch: 12pm ET, 9am PT, 6am HT

Soft, soothing music accompanies deep muscle stretching while seated in a
chair (or on the floor) to improve flexibility and movement, and prevent
injury.

Optional Tools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and
light resistance bands and a chair.

Join the call:

https://us02web.zoom.us/j/81352344854

One tap mobile: +13126266799,,,,81352344854# US (Chicago)

Phone: 312-626-6799

Meeting ID: 813 5234 4854

--
Vanessa Meadows, 2nd Vice-President
National Federation of the Blind of Georgia President of the Senior Division
1st Vice-President of the Atlanta Metro Chapter vmeadows at nfbga.org
678-592-2929

The National Federation of the Blind knows that blindness is not the
characteristic that defines you or your future. Every day we raise the
expectations of blind people, because low expectations create obstacles
between blind people and our dreams. You can live the life you want;
blindness is not what holds you back.


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Division website:  http://seniors.nfb.org
To unsubscribe, change your list options or get your account info for
NFB-Seniors:
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.com