[Blindtlk] Descriptive exercise program?

[Cindy Ray]

I think it is called Beat Training. I got it and will see if it looks good to me.

Cindy

On Oct 30, 2014, at 7:39 AM, Chris Nusbaum via blindtlk <blindtlk at nfbnet.org> wrote:

> A friend recently told me about a program called Beats Training which is available as a free app for smartphones. I don't know the details of the program, other than that it is a full body workout which is based in a variety of music. I'm sorry I can't give you any more information, as I have not personally tried it yet.
> 
> Chris
> 
>> On Oct 30, 2014, at 8:33 AM, Judy Jones via blindtlk <blindtlk at nfbnet.org> wrote:
>> 
>> The subject says it all.  I am interested in finding any good descriptive exercise program, online, video, audio, or any good descriptive books.
>> 
>> I have been doing resistance training exercises, but wanted to try something else.  I plan to stay my size 10 and stay in shape, and looking for variety.
>> 
>> I am not looking at any gym membership right now, because of other time commitments, but usually do my exercises in the morning before work.
>> 
>> I also have a treadmill for running and enjoy walking.
>> Any ideas for variety are welcome.
>> 
>> Judy
>> _______________________________________________
>> blindtlk mailing list
>> blindtlk at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/blindtlk_nfbnet.org
>> To unsubscribe, change your list options or get your account info for blindtlk:
>> http://nfbnet.org/mailman/options/blindtlk_nfbnet.org/cnusbaumnfb%40gmail.com
> 
> _______________________________________________
> blindtlk mailing list
> blindtlk at nfbnet.org
> http://nfbnet.org/mailman/listinfo/blindtlk_nfbnet.org
> To unsubscribe, change your list options or get your account info for blindtlk:
> http://nfbnet.org/mailman/options/blindtlk_nfbnet.org/cindyray%40gmail.com