[BlindTlk] Exercise
Jude DaShiell
jdashiel at panix.com
Fri Jan 12 21:40:33 UTC 2024
Now primarily walking. When an eliptical was available and working I used
that. If you have a smartphone, and you are mostly walking, a pedometer
app that's accessible will be a good app to have on your phone and check
regularly. What's monitored is managed (famous business and organization
management quote).
--
Jude <jdashiel at panix dot com>
"There are four boxes to be used in defense of liberty:
soap, ballot, jury, and ammo.
Please use in that order."
Ed Howdershelt 1940.
On Fri, 12 Jan 2024, Jamelle via BlindTlk wrote:
> Happy Friday to everyone,
>
> So I wanted to ask all of you what types of exercise you do? I'm needing to
> use exercise & so I wanted to ask the group about exercising as blind
> people.
>
> Thanks,
>
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