[Colorado-Talk] Relax, It's a Mountain Time at 5 Exclusive Wednesday, December 2nd

[kevan at nfbco.org]

Getting the Rest, Relaxation, and Mindfulness We Need to Nourish the Body
and Spirit.


Join co-hosts Maureen Nietfeld, Jessica Beecham, and Clinical Nurse Educator
Shauna Jatho for a refreshing Mountain Time at 5 Zoom! Wednesday, December
2nd. The program is just what we need in the midst of the holidays. Learn
about and enjoy some mindfulness exercises lead by Maureen. Learn more about
Non-24 sleep disorder from Shauna Jatho. Ask your questions about non-24
sleep disorder, mindfulness, meditation, and relaxation. Of course, Jessica
Beecham will have some of her famous tips and tricks.

Join Zoom Meeting
https://us02web.zoom.us/j/5955066474
Meeting ID: 595 506 6474
One tap mobile
+12532158782,,5955066474#
Dial by your location
        +1 253 215 8782
Meeting ID: 595 506 6474

At Your Service,

Kevan Worley

Manager, Project Literacy

303-929-2369

 <http://www.nfbco.org/> www.nfbco.org 

 

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