[Diabetes-talk] Breakfast

[Steve Cook]

Mike,

I have tried to get my wife to use skim, but she will not have anything to do with that. LOL

Steve Cook
Assistive Technology Specialist
SC Commission for the Blind
1430 Confederate Avenue
Columbia, SC 29201
Office: (803) 898-8788
Fax: (803) 898-8882
E-Mail: stcook at sccb.sc.gov


-----Original Message-----
From: diabetes-talk-bounces at nfbnet.org [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Mike Freeman
Sent: Friday, January 07, 2011 1:53 PM
To: Diabetes Talk for the Blind
Subject: Re: [Diabetes-talk] Breakfast

This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!  But I'm on insulin so can cover for it.

Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although their fat content may be a bit higher than you'd like.

I'm sure the American Diabetes Association would recommend something like Kellog's All-bran as being high in fiber but without added sugar.  You've got the right idea with 1% milk although I'm sure diabetes fanatics would go further an recommend skim.

Mike Freeman


On Jan 7, 2011, at 10:22, Steve Cook <STCook at sccb.sc.gov> wrote:

> Hi All,
>
> What are some of you eating for breakfast?  I work and I usually have cereal with 1% milk in the mornings because its fast.  I am looking for suggestions.  Thanks in advance!
>
> Steve Cook
> Assistive Technology Specialist
> SC Commission for the Blind
> 1430 Confederate Avenue
> Columbia, SC 29201
> Office: (803) 898-8788
> Fax: (803) 898-8882
> E-Mail: stcook at sccb.sc.gov
>
> IMPORTANT NOTICE This transmission may contain information that is privileged, confidential, legally privileged, and/or exempt from disclosure under applicable law. If you are not the intended recipient, you are hereby notified that any disclosure, copying, distribution, or use of the information contained herein (including any reliance thereon) is STRICTLY PROHIBITED. Although this transmission and any attachments are believed to be free of any virus or other defect that might affect any computer system into which it is received and opened, it is the responsibility of the recipient to ensure that it is virus free and no responsibility is accepted by SCCB., for any loss or damage arising in any way from its use. If you received this transmission in error, please immediately contact the sender and destroy the material in its entirety, whether in electronic or hard copy format. Thank you.
>
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IMPORTANT NOTICE This transmission may contain information that is privileged, confidential, legally privileged, and/or exempt from disclosure under applicable law. If you are not the intended recipient, you are hereby notified that any disclosure, copying, distribution, or use of the information contained herein (including any reliance thereon) is STRICTLY PROHIBITED. Although this transmission and any attachments are believed to be free of any virus or other defect that might affect any computer system into which it is received and opened, it is the responsibility of the recipient to ensure that it is virus free and no responsibility is accepted by SCCB., for any loss or damage arising in any way from its use. If you received this transmission in error, please immediately contact the sender and destroy the material in its entirety, whether in electronic or hard copy format. Thank you.