[Diabetes-talk] Need Tips for Lowering A1C

[Debbie]

A couple of friends of mine have extremely elevated a1C readings, well above the preferred range.  How can they transition from a fast-food mentality to healthy eating without feeling deprived?  One friend eats two sausage-and-egg biscuits from a well-known restaurant every morning.

None of them are on insulin yet, and I want to do what I can to encourage them to alter their eating habits.  I found one product called sunbutter, a peanut butter substitute.

Please send comments either through the list or via personal email.

Debbie