[Diabetes-talk] Need Tips for Lowering A1C

[Mike Freeman]

Adams Natural also is a fine choice. I like the crunchy-style.

Mike Freeman

On Jun 16, 2011, at 9:46, "Alan Wheeler" <awheeler65 at windstream.net> wrote:

> Debbie,
> Actually, they don't need a peanut butter substitute. Smucker's 100% all
> natural peanut butter is just fine as it doesn't have any of the bad extras
> that can elevate blood sugar. I eat the stuff all the time, and it's
> actually better than regular peanut butter you can buy.
> 
> Alan
> 
> 
> -----Original Message-----
> From: diabetes-talk-bounces at nfbnet.org
> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Debbie
> Sent: Thursday, June 16, 2011 11:43 AM
> To: Diabetes Talk for the Blind
> Subject: [Diabetes-talk] Need Tips for Lowering A1C
> 
> A couple of friends of mine have extremely elevated a1C readings, well above
> the preferred range.  How can they transition from a fast-food mentality to
> healthy eating without feeling deprived?  One friend eats two
> sausage-and-egg biscuits from a well-known restaurant every morning.
> 
> None of them are on insulin yet, and I want to do what I can to encourage
> them to alter their eating habits.  I found one product called sunbutter, a
> peanut butter substitute.
> 
> Please send comments either through the list or via personal email.
> 
> Debbie
> _______________________________________________
> Diabetes-talk mailing list
> Diabetes-talk at nfbnet.org
> http://www.nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> Diabetes-talk:
> http://www.nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/awheeler65%40
> windstream.net
> 
> 
> _______________________________________________
> Diabetes-talk mailing list
> Diabetes-talk at nfbnet.org
> http://www.nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
> To unsubscribe, change your list options or get your account info for Diabetes-talk:
> http://www.nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/k7uij%40panix.com