[Diabetes-talk] Need Tips for Lowering A1C

[Alan Wheeler]

I'm sure any of the natuals is fine. I mentioned Smucker's because that's
what I got started on. Hahahahaha.
 

-----Original Message-----
From: diabetes-talk-bounces at nfbnet.org
[mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Mike Freeman
Sent: Thursday, June 16, 2011 1:25 PM
To: Diabetes Talk for the Blind
Subject: Re: [Diabetes-talk] Need Tips for Lowering A1C

Adams Natural also is a fine choice. I like the crunchy-style.

Mike Freeman

On Jun 16, 2011, at 9:46, "Alan Wheeler" <awheeler65 at windstream.net> wrote:

> Debbie,
> Actually, they don't need a peanut butter substitute. Smucker's 100% 
> all natural peanut butter is just fine as it doesn't have any of the 
> bad extras that can elevate blood sugar. I eat the stuff all the time, 
> and it's actually better than regular peanut butter you can buy.
> 
> Alan
> 
> 
> -----Original Message-----
> From: diabetes-talk-bounces at nfbnet.org 
> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Debbie
> Sent: Thursday, June 16, 2011 11:43 AM
> To: Diabetes Talk for the Blind
> Subject: [Diabetes-talk] Need Tips for Lowering A1C
> 
> A couple of friends of mine have extremely elevated a1C readings, well 
> above the preferred range.  How can they transition from a fast-food 
> mentality to healthy eating without feeling deprived?  One friend eats 
> two sausage-and-egg biscuits from a well-known restaurant every morning.
> 
> None of them are on insulin yet, and I want to do what I can to 
> encourage them to alter their eating habits.  I found one product 
> called sunbutter, a peanut butter substitute.
> 
> Please send comments either through the list or via personal email.
> 
> Debbie
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