[Diabetes-talk] Any Vegetarians Out there???

[Mike Freeman]

Bean burritos -- now you're talkin'!

Mike Freeman
sent from my iPhone


On Apr 3, 2012, at 6:05, "Chanelle Allen" <chanellem.allen at gmail.com> wrote:

> Dear Bern,
> How about a simple sandwich with hummus and vegetables on whole grain bread? If chopping up veggies is too complicated, just put some lettuce and cheese (if the person isn't vegan) on the sandwich. There are also veggie burgers which are easy to grill or heat up in the microwave or stove. Some brands include Garden burgers, Grillers and Grillers Prime, and Morning Star. Making a bean burrito is also fairly easy.
> 
> Chanelle
> 
> --------------------------------------------------
> From: "William and Bernadette Jacobs" <bandbjacobs at verizon.net>
> Sent: Monday, April 02, 2012 9:06 PM
> To: <diabetes-talk at nfbnet.org>
> Subject: [Diabetes-talk] Any Vegetarians Out there???
> 
>> Hey gang:
>> 
>> Any vegetarians out there can give me a very, very simple, simpler than simple vegetarian sandwich recipe?  If there's a lot of cooking to it and a lot of putzing, I don't even want to hear about it.  If it's very simple, send it on!  Will ya?
>> 
>> Bern
>> 
>> Bernadette M. Jacobs
>> 1st Vice-President of Diabetes Action Network
>> 
>> Please consider making a donation to the Diabetes Action Network because Diabetes is the leading cause of Blindness
>> http://www.nfb.org/diabetics
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