[Diabetes-talk] natural peanut butter

Mike Freeman k7uij at panix.com
Mon Mar 25 15:17:36 UTC 2013


Stir often like Grandma did ... and keep in the frig.

Mike Freeman
sent from my iPhone

On Mar 24, 2013, at 21:00, "Grant E. Metcalf" <thegems at dslextreme.com> wrote:

> Speaking of peanut butter, has anybody got a good and practical solution for dealing with Adam's Natural crunchy? I've tried it a couple of times but get totally frustrated with obtaining a nice smooth blending of oil and solids. Consequently, I use Skippy crunchy, they don't have a natural crunchy as yet. And my favorite bread is sprouted barley, barley seemingly better on carbs for diabetics according to Mendosa's chart. Grant
> ----- Original Message ----- From: <diabetes-talk-request at nfbnet.org>
> To: <diabetes-talk at nfbnet.org>
> Sent: Sunday, March 24, 2013 7:53 PM
> Subject: Diabetes-talk Digest, Vol 68, Issue 22
> 
> 
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