[Diabetes-talk] Lunch

[Steve & Shannon Cook]

I usually travel 2 days a week or sometimes less.  It just depends on my
schedule to see my consumers.

Steve and Shannon Cook
Today I married my best friend.  
The one that I laugh with, live for, love.
October 11, 2003 

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Sandi Ryan
Sent: Sunday, November 10, 2013 11:51 PM
To: Diabetes Talk for the Blind
Subject: Re: [Diabetes-talk] Lunch

That's not bad, but if you're doing it frequently, you'd be best advised to
vary what you eat.  And when you take the PB and J, take some veggies to
munch--you could also have some hummus dip or even sour cream dip if you
want for dipping them--and just one fruit.

Some nuts would be a great choice, too.  And I know others have said raw
nuts--and I eat them, too because I like them--but if the only nuts you can
stand are roasted and salted, try dry-roasted and lightly salted.  You need
to take food you like, or you'll choose to skip it and eat at a restaurant. 
Peanut butter is a very good choice--safe, tasty, and with good protein and
fat.

Sandi

----- Original Message -----
From: "Steve & Shannon Cook" <cookcafe at sc.rr.com>
To: "'Debbie Wunder'" <debbiewunder at centurytel.net>; "'Diabetes Talk for the
Blind'" <diabetes-talk at nfbnet.org>
Sent: Sunday, November 10, 2013 9:07 PM
Subject: Re: [Diabetes-talk] Lunch


>I have been taking a PB&J, and 2 fruits when I travel.
>
> Steve and Shannon Cook
> Today I married my best friend.
> The one that I laugh with, live for, love.
> October 11, 2003
>
> -----Original Message-----
> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On 
> Behalf Of Debbie Wunder
> Sent: Sunday, November 10, 2013 3:46 PM
> To: Diabetes Talk for the Blind
> Subject: Re: [Diabetes-talk] Lunch
>
> What do you take on your lunch travels?
> ----- Original Message -----
> From: "Steve & Shannon Cook" <cookcafe at sc.rr.com>
> To: "'Diabetes Talk for the Blind'" <diabetes-talk at nfbnet.org>
> Sent: Sunday, November 10, 2013 10:36 AM
> Subject: [Diabetes-talk] Lunch
>
>
>> Hi All,
>>
>> I sometimes travel for my job and take lunch with me on the road.  
>> What do others take on the road with them for lunch?  Thanks in 
>> advance!
>>
>> Steve
>>
>>
>> _______________________________________________
>> Diabetes-talk mailing list
>> Diabetes-talk at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> Diabetes-talk:
>>
> http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/debbiewunde
> r%40ce
> nturytel.net
>>
>
>
> _______________________________________________
> Diabetes-talk mailing list
> Diabetes-talk at nfbnet.org
> http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> Diabetes-talk:
>
http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/cookcafe%40sc.rr.
> com
>
>
> _______________________________________________
> Diabetes-talk mailing list
> Diabetes-talk at nfbnet.org
> http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> Diabetes-talk:
> http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/sjryan2%40g
> mail.com
> 


_______________________________________________
Diabetes-talk mailing list
Diabetes-talk at nfbnet.org
http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
To unsubscribe, change your list options or get your account info for
Diabetes-talk:
http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/cookcafe%40sc.rr.
com