[Diabetes-talk] Food Questions
Bridgit Kuenning-Pollpeter
bkpollpeter at gmail.com
Wed Jul 27 18:35:29 UTC 2016
Wow, that's fantastic! Congrats!
-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Courtney Fulghum Smith via Diabetes-Talk
Sent: Wednesday, July 27, 2016 1:07 PM
To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org>
Cc: Courtney Fulghum Smith <cmfulghum at gmail.com>
Subject: Re: [Diabetes-talk] Food Questions
>
> The thing that worked best for me was Weight Watchers. I lost 95
> pounds & was taken off all diabetic meds. If you go to weekly
> meetings, you have the accountability by weighing in every week, help
> with understanding portion sizes, & what are good eating choices. You
> can also do Weight Watchers Online. Most of the suggestions that have
> been made thus far are all things you would learn at WW.
I'm not an employee of WW, nor am I trying to push WW on anyone, I'm just
stating what has worked for me. If anyone would like to know more about WW,
their web address is www.weightwatchers.com .
Courtney
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