[Diabetes-talk] Food Questions

[Sandra Ryan]

Obviously, Courtney, Weight Watchers works for you. Keep up the great work!

Sandi


-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Bridgit Kuenning-Pollpeter via Diabetes-Talk
Sent: Wednesday, July 27, 2016 1:35 PM
To: 'Diabetes Talk for the Blind'
Cc: Bridgit Kuenning-Pollpeter
Subject: Re: [Diabetes-talk] Food Questions

Wow, that's fantastic! Congrats!

-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Courtney Fulghum Smith via Diabetes-Talk
Sent: Wednesday, July 27, 2016 1:07 PM
To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org>
Cc: Courtney Fulghum Smith <cmfulghum at gmail.com>
Subject: Re: [Diabetes-talk] Food Questions

>
> The  thing that worked best for me was Weight Watchers. I lost 95 
> pounds & was taken off all diabetic meds. If you go to weekly 
> meetings, you have the accountability by weighing in every week, help 
> with understanding portion sizes, & what are good eating choices. You 
> can also do Weight Watchers Online. Most of the suggestions that have 
> been made thus far are all things you would learn at WW.


I'm not an employee of WW, nor am I trying to push WW on anyone, I'm just
stating what has worked for me. If anyone would like to know more about WW,
their web address is www.weightwatchers.com .

Courtney
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