[Md-sligo] FW: Stay Healthy This Spring
Reyazuddin, Yasmin
Yasmin.Reyazuddin at montgomerycountymd.gov
Thu Apr 18 12:27:37 UTC 2013
Good resources and info
Yasmin Reyazuddin
Aging & Disability Services
Montgomery County Government
Department of Health & Human Services
401 Hungerford Drive (3rd floor)
Rockville MD 20850
240-777-0311 (MC311)
240-777-1556 (personal)
240-777-1495 (fax)
office hours 8:30 am 5:00 pm
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Subject: Stay Healthy This Spring
Senior News
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Learn to Manage Diabetes
Sign up for the African American Health Program's Diabetes
Self-Management Education Classes.
This three-week series is accredited by the American Association of
Diabetes Educators.
April 23, 30, and May 7
6:30 pm - 9:30 pm
Gwendolyn Coffield Community Center
2450 Lyttonsville Rd.
Silver Spring, MD 20910
For more information, call Diane at 301-421-5767.
Coping: A Journey to Living Well
Join this free six-week program to help you enjoy a healthier life!
Learn how to maximize your potential even when a long-term health
condition may require you to alter your activities. Health problems
could include diabetes, Parkinson's disease, heart disease, asthma,
cancer, arthritis, mild depression, obesity and osteoporosis. Classes
are 2.5-hours, once a week for six weeks. Family members, friends and
caregivers are also welcome.
Fridays: April 26, 2013 - May 31, 2013
9:30 am - 12:00 pm
Gaithersburg Upcounty Senior Center
80A Bureau Drive
Gaithersburg, MD 20878
To register in advance, please contact Grace Whipple at 301-258-6380.
Holy Cross Hospital Community Fitness Day
This exciting, free event includes exercise classes, chair massage,
screenings and information on healthy lifestyle choices.
Saturday, April 20, 2013
9:00 am - 3:00 pm
Holy Cross Hospital Resource Center
9805 Dameron Drive
Silver Spring, MD 20902
NEW Support Group for Individuals with Early-Stage Alzheimer's Disease
and Mild Cognitive Impairment (MCI)
Holy Cross Health is pleased to offer a new support group for
individuals who have been diagnosed with early-stage Alzheimer's disease
or mild cognitive impairment. Group members will have the opportunity to
bond, socialize and receive helpful information and support. The group
is co-facilitated by a registered nurse and a licensed social worker.
2nd and 4th Tuesdays of each month
1:30 pm - 2:45 pm
Holy Cross Resource Center, Room 12
9805 Dameron Drive
Silver Spring, MD 20902
The Center is approximately one block from Holy Cross Hospital. For more
information or to join the group, please contact Tammy Duell at
301-754-7151.
Seniors Today
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AprilTopics: Austin Heyman learns about Arts for the Aging, the Long
Term Care Ombudsman Program and JCA's upcoming 50+ Employment Expo.
Show Times: Click here
<http://www6.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice
/CCM/schedule.asp> .
Where to Watch: Comcast and RCN channel 6; Verizon channel 30; or
On-Demand at the County's website by clicking here
<http://www.montgomerycountymd.gov/CCM/seniorstoday.html> .
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