[nagdu] Building endurance for training

[d m gina]

Wow walking fast for me just isn't going to happen.
I can walk two to three miles and hour and that is it.
Those who can walk faster just go past me fast smile.
glad we all don't need to be the same speed.
Watching all of us get to the corner at the same time.

I don't mind being a stroller.
I just haven't found my wheels yet smile.
Original message:
> Hi Jenny.
> Schools used to recommend getting someone to walk briskly with you every
> day, as preparation for class.  They said a Boy Scout, but a Lion, church
> member, or any willing volunteer could do it.  And, if one had a regular
> appointment with someone, it would be less tempting to blow it off
> (speaking as one who is often tempted to skip going to the gym.)
> I just thought I'd mention it as a possibility.

> BTW, I go to the Curves gym.  The price is reasonable, and it's
> blind-friendly, with no computers to mess with.  I've gotten a lot more
> fit, though I haven't actually gotten any thinner.  But then I haven't
> given up cake, and that don't help.
> Tracy



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--Dar
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