[NFB-InTheKitchen] hello i have a question about the hot air oven Re: Introductionj

[Underdogmj]

hello I like this list n I have a question about the hot air oven 
I would like to cook fish in it 
I did chicken legs n steak n it was good 
now about the fish want temperature  should I cook them on 
do I turn them over that is plain fish 
thanks from less 

From: Debbe Gabe 
Sent: Tuesday, January 18, 2022 1:11 PM
To: NFB In The Kitchen 
Subject: Re: [NFB-InTheKitchen] Introductionj

Thanks, Regina.

BTW, Happy new year.

Debbie

 

From: NFB-InTheKitchen <nfb-inthekitchen-bounces at nfbnet.org> On Behalf Of Regina Mitchell
Sent: Monday, January 17, 2022 10:53 PM
To: NFB In The Kitchen <nfb-inthekitchen at nfbnet.org>
Subject: Re: [NFB-InTheKitchen] Introductionj

 

Debbie 

 

Thanks for all your assistance and suggestions on vegan food knowledge. I’ve been able to glean from your knowledge as well. 

 

Tammy- awesome questions and so delighted you are excited to meet new challenges and open to suggestions. 

 

On Mon, Jan 17, 2022 at 3:01 PM <ms.sunflower61 at gmail.com> wrote:

  I have lots to learn!  I’m not really sure where to begin.  Ok, I think I’ll start out with pizza crust. I know cauliflower pizza crust are available but I’m not a big fan of cauliflower. If you have recipe ideas or resources, I would appreciate it!

  Thanks so much!

  Tammy 

   

  From: NFB-InTheKitchen <nfb-inthekitchen-bounces at nfbnet.org> On Behalf Of Debbe Gabe
  Sent: Monday, January 17, 2022 4:06 PM
  To: NFB In The Kitchen <nfb-inthekitchen at nfbnet.org>
  Subject: Re: [NFB-InTheKitchen] Introductionj

   

  Hi tammy, again

  I eat vegan, so I also don’t eat dairy, eggs, high fructose corn syrup. A lot of the dessert things I bake call for rolled oats. They do not have gluten if they are processed in a plant that does not also process wheat. You might need to go to a natural food store or someplace like Whole Foods to find rolled oats without gluten. 

  As far as not using eggs is concerned. There are tons of websites with egg free recipes. I use mashed very ripe bananas, applesauce, flax seed meal mixed with water (1 tb flax meal with 3 tb water equals one egg), or aquafava (the water from a can of garbanzo beans (can be used like egg whites) You absolutely do not need butter, cheese, eggs, or cow milk for cooking anything! And, people, as well as the earth would be much better off without those things!

  If you want recipes for specific things, let me know because I have tons.

  Your in cooking

  debbie

   

  From: NFB-InTheKitchen <nfb-inthekitchen-bounces at nfbnet.org> On Behalf Of ms.sunflower61 at gmail.com
  Sent: Monday, January 17, 2022 9:54 AM
  To: nfb-inthekitchen at nfbnet.org
  Subject: [NFB-InTheKitchen] Introductionj

   

  Hello!

  I am so excited about this list/group!!  Smile!  I am Tammy Freitag and am very interested in learning ways to access ingredient listings forfood items.  I have health issues and food allergies  so it is imperative that I know what is in my food.  I look forward to learning how to cook with the following allergies:gluten, dairy, sugar, fructose peanut, egg & more. I also want to learn ways to season meats & vegetables because of allergies to garlic, onion& oregano.  Lol!  Yeah, I know this is a tall order!  Smile!

   

  Excited to learn!

  Tammy

   


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-- 

Kindly, 

Regina Mitchell

 

National Federation of the Blind of Nevada 

Board of Directors | Scholarship Committee Chair

nfbnevada.org  

 

Blindconnect Angela's House Mobility Training Center

Culinary Program, Chef Instructor | Board of Directors

blindconnect.org

 

 



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