[NFBMD] FW: Blind Squat Challenge

[Michelle Clark]

Blind exercise squat challenge. I am going to try it. Have to sign up by Saturday! I’ve ben following Mell Scott on Blind Alive and this came from that discussion group. Lots of folk have signed up!

 

Michelle

 

 

From: Allan Misner [mailto:allan=40plusfitnesspodcast.com at send.aweber.com] On Behalf Of Allan Misner
Sent: Friday, March 30, 2018 9:55 AM
To: MichelleClark <mcikeyc at aol.com>
Subject: Two more days to go!

 




Thank you for joining me for the 40+ Fitness Podcast 28-Day Squat Challenge <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=743Q0jCuAc_YaCgjLXdqQw> !  We start April 1st.

I'm sending this out to encourage you to invite your friends by posting this link (https://40plusfitnesspodcast.com/squat-challenge <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=743Q0jCuAc_YaCgjLXdqQw> ) on your Social Media.  Or you can just forward this email to them.

 

I'd also like to invite you to join me on the 40+ Fitness Podcast 28-Day No Alcohol Challeng <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=eck._a0QUbMQwMrrGpVD_Q> e <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=743Q0jCuAc_YaCgjLXdqQw> .  It also starts on April 1st.  Pairing these two can have dramatic effect on your health and fitness.  Go to https://40plusfitnesspodcast.com/28-day-no-alcohol-challenge/e <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=eck._a0QUbMQwMrrGpVD_Q>  to learn more.

 

I'm cutting off the sign up for both of the challenges at 5pm central tomorrow.

 

Have a happy and healthy day!

Allan

40+ Fitness <http://clicks.aweber.com/y/ct/?l=9NfDX&m=3c_oTcc56jqwW_w&b=dLwjjfFUH6U3Rh9ZlC0C0A> 

 


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