[Nfbmo] National Fitness Challenge NFCMO

Randy C randycarmack at gmail.com
Wed May 10 05:09:23 UTC 2017


Well Gary, I liked your joke anyway.  Maybe Missouri humor doesn't work so
well in Maryland.

One tip that I have heard is from the sighted community but could easily be
modified for the non-sighted community. "Every time you go to any store,
you should park at the furthest away parking spot."  If you don't drive,
you could simply just get off of your public transportation of choice, one,
two or even three blocks before hand.

I know that my step count is NOT where it should be but Jenny and I have
now started to make time for a daily walk and it should be starting to
climb some.  I think that is the key, you simply must make time for the
things that are important to you.  We all (especially me) should move
getting/being healthy nearer to the top of our list of priorities.

I hope this helps someone.

Thanks,
Randy Carmack

On Tue, May 9, 2017 at 9:42 PM, Gary Wunder via Nfbmo <nfbmo at nfbnet.org>
wrote:

> Recently I was at meetings that ran from 8 o'clock in the morning till 9:00
> or 10 o'clock at night. These were at the Jernigan Institute, so I felt at
> liberty to move around a bit more than I would at some other place such as
> Microsoft or Expedia. One of the things I did was walk in place. Thinking
> it
> would be funny, I told the person sitting next to me to grab my hand and
> walk with me. She did. I said, "this is a great way to get steps, but I
> have
> to tell you that I have gotten lost three times today. She grasped my hand
> a
> little harder to convey sympathy and said, "I know the old building pretty
> well, but I can sometimes get lost in the Jernigan Institute myself." Of
> course the joke was supposed to be that I was walking in place and there
> was
> no way I could get lost.
>
> I decided that this joke was still funny and needed to try it again. So I
> asked a second person to grab my hand and join me in my in place walk. I
> repeated the comment about getting lost three times that day, and this time
> the response was, "oh, yes, when you walk in place you sometimes drift. I
> can understand that you might get lost."
>
> Moral of the story: it doesn't matter how many times you tell a thing. If
> it's not funny, it's not funny!
>
>
>
>
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