[NFBNJ] Reminder: Who's ready to walk those holiday calories off or continue walking 7, 500 steps a day!!!

joe ruffalo nfbnj1 at verizon.net
Sat Jan 26 14:38:46 UTC 2019


Greetings to all!
Please review and share with others.
Joe
**


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Joe Ruffalo, President
National Federation of the Blind of New Jersey
973 743 0075
nfbnj1 at verizon.net
www.nfbnj.org
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From: Linda Melendez
Sent: Saturday, January 26, 2019 8:48 AM
To: Joseph Ruffalo
Subject: Reminder: Who's ready to walk those holiday calories off or 
continue walking 7,500 steps a day!!!
Hello Joe: Can you please send out a reminder invitation to the NFBNJ
distribution listserv inviting all to participate in a mall walk at the 
Garden
State Plaza located in Paramus; Bergen County. Details are below and all
are welcome!
Thank you
Linda Melendez



****
Hello NFBNJ Members:

Sports and Recreation Division Board Member Trish Ebel is inviting all to
participate in monthly mall walks beginning February 2019. Please see
below. These walks are part of our plan to conduct regional activities for
members and friends who can easily travel to Paramus, Bergen County.

Regards,

Linda Melendez, President
National Federation of the Blind of New Jersey Sports & Recreation Division
732-421-7063 <(732)%20421-7063>
Email: lindamelendez220 at gmail.com
****

Happy New Year to all! Do you feel you put on a few pounds over the
holiday, want to walk a minimum of 7,500 steps a day or feeling board
because of this cold weather? Would you like to get out, socialize and move
that body of yours? If you answered yes to any of these questions, then you
need to meet me and other NFBNJ friends for a fun walk through the Garden
State Plaza Mall in Paramus! I can promise you it will be filled with fun
and laughter! Bring your friend; bring your guide dog or your white cane.

Coordinator: Trish Ebel
Location: Garden State Plaza Mall
Macy’s 500 Garden State Plaza, Paramus, 07652
<https://maps.google.com/?q=500+Garden+State+Plaza,+Paramus,+07652&entry=gmail&source=g>
Access Link Accessible
Date: Saturday, February 9, 2019
Time: 8:45 am
What to bring: wear comfortable walking shoes, water, snack if needed etc.
Anything that will make you comfortable

We plan to do a nice walk through the mall; after our walk approximately
10:30 all are invited to stop for coffee and breakfast.

All participants must register for the event by Wednesday, February 6th 
using
the link http://www.nfbnj.org/sports-and-recreation-event-registration


For additional information please contact me at 201 456 0091 or at
Patriciaebel0302 at comcast.net.




-- 
Regards,
Linda Melendez
732-421-7063
Email lindamelendez220 at gmail.com 
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