[Sportsandrec] spinnin with H2O

[Carly Mihalakis]

Joe,

That is when it gets FUN, when we have a communication in lyrics.
How 'bout, "Brooklyn holds the charmer, over me."
Steely Dan
I am just so glad to find one who also enjoys  knows rock, but in the 
classic side of things!
I enjoy thinking of music, and I've found that coming up with lyrics 
to stick in your messages, enables me to think musical thoughts.

the

:37 PM 12/22/2008, you wrote:
>I always choose on purpose whether it be whatever is in my head and 
>I want to share, a current favorite, or something that will fit the 
>situation. You guys feel free to do likewise.
>"There must be some kinda way outta here, say the joker to the 
>thief." All Along the Watchtower Hendrics/ Dillon
>JS
>----- Original Message ----- From: "Carly Mihalakis" <carlymih at earthlink.net>
>To: "Sports and Recreation for the Blind Discussion List" 
><sportsandrec at nfbnet.org>
>Sent: Monday, December 22, 2008 2:21 PM
>Subject: Re: [Sportsandrec] spinnin with H2O
>
>
>>Joe,
>>
>>Did you select that particular lyric strategically?
>>"I am the god of hell fire!" Arthur Brown
>>At 11:36 AM 12/22/2008, you wrote:
>>>Okay no shit, it is almost time to quit hammering me about not 
>>>having a bottle of water during a spin class. Hail Mary  full of grace...
>>>I mostly drank water today to see if I could tell any difference 
>>>in performance or freshness and ya know what, I couldn't. In fact, 
>>>because of the ggreat lift yesterday and not quite enough sleep, I 
>>>felt really drained this morning. I'm sure it was that recently I 
>>>have changed my workout times from early morning to afternoon and 
>>>worked out early this morning and will this week. Now I will hear 
>>>about sleep lol. I could have just as easily done the workout I 
>>>did today with no water as I did with water. I bet the rest of you 
>>>take in too much fluids (smile)
>>>"Do this, don't do that, can't you read the sign" Signs Tesla
>>>Love you guys,
>>>JS
>>>----- Original Message ----- From: "Carly Mihalakis" 
>>><carlymih at earthlink.net>
>>>To: "Sports and Recreation for the Blind Discussion List" 
>>><sportsandrec at nfbnet.org>
>>>Sent: Monday, December 22, 2008 10:43 AM
>>>Subject: Re: [Sportsandrec] spinnin with H2O
>>>
>>>
>>>>Joe,
>>>>
>>>>When I read that jazz about no water while spinning I was totally appalled.
>>>>As  one who spins each morning I  struggle to imagine not 
>>>>flushing the lactic acids from your body.
>>>>And to regard it as an accomplishment not to drink water?
>>>>
>>>>"No eternal reward will forgive us now for wasting the dawn."
>>>>Jim Morrison At 06:43 AM 12/22/2008, you wrote:
>>>>>45 hard minutes on the bike today, leg press and lifts on the 
>>>>>machines, and about half an hour in the steam room just chillin. 
>>>>>I threw back a bottle of water during the class and one in the steamroom.
>>>>>Carly, I am glad you like the lyrics and would like to see it 
>>>>>catch on. It allows us into each other's tastes and 
>>>>>personalities a bit. It might also help us discover new tunes we 
>>>>>like. I am always looking to do that.
>>>>>"I don't need to fight" "To prove I'm right" "I don't need to be forgiven"
>>>>>Baba O'riley The Who
>>>>>JS
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>>>>
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>>>
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>>
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>
>
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