[Sportsandrec] Hiking

[Ashley Bramlett]

Lucia,
Thanks.  Did you find out anything?  I didn't know Potomac Runners existed. 
I'll have to see if I can get in touch with them.  Know anyone in the club?
I'm not much of a runner, but maybe these in shape runners would be willing 
to help out.  I could do a power walk and run combo.  But straight running, 
I'm not in shape for that.  Also I don't want to hurt my joints or anything 
from the impact of running.
My cardio is mainly low impact like doing the eliptical.

Thanks.
Ashley

----- Original Message ----- 
From: "Lucia Alzaga" <lucialzag at yahoo.com>
To: <sportsandrec at nfbnet.org>
Sent: Sunday, April 05, 2009 9:31 PM
Subject: [Sportsandrec] Hiking


Hi Ashley,
Northern Virginia... I lived in Alexandria for almost 5 years but I had to 
leave to come here for school. I'll be briefly visiting in a couple of weeks 
because one of my best friends is getting married.
I ran with a running club there, Potomac Runners. I have other running 
friends. I am going to ask my friends if they know about some organization 
or people who might be able to help you.
Good luck! And thanks for the best wishes. If you know someone over here, 
just let them know I am here.
Lucía



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