[Sportsandrec] sports equipment

[Lori]

Jodi,

Which Martial Art, and for horseback riding do you ride English or Western. 
I used to show English and did some training level dressage.

Lori

----- Original Message ----- 
From: "Jody W. Ianuzzi" <jody at thewhitehats.com>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>
Sent: Friday, February 19, 2010 7:19 PM
Subject: Re: [Sportsandrec] sports equipment


> As for diet, the healthiest diet is the Zone diet.  The Zone Diet book is
> available on Talking books, I am listening to it now.  It is 
> scientifically
> based and it is not a fad diet.
>
> As for exercise, I do go to the gym but my favorite exercise is a sport 
> that
> is fun and works your body while engaging your mind so you don't even
> realize you are working out.
>
> For me that is the martial arts and horseback riding.
>
> JODY
>
>
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