[Sportsandrec] New to List-want Info About Pilates

[Carly Mihalakis]

Hi, Deborah,

         Perhaps it would be better to seek out an actual Pilate 
teacher you are doing it right. It seems to me, as someone who 
practices yoga that it's worth the possible extra expense to have 
confirmation that the poses are done properly, and so that they will 
maximize all benefits.
Plus, you can build relationships and contacts within the Pilate 
community for further expansion of familiarity.
2010, you wrote:
>My name is Deborah Prost.  I am a mmember of the NFB of Virginia, 
>and just joined this list.
>
>I am very interested in learning to do Pilates, and wonder if there 
>are any DVD's or videos that describe the exercises well so that a 
>totally blind person can follow the directions.  I really am leery 
>about buying exercise videos or DVD's because I've done so in the 
>past and had to return them because the descriptions weren't good.
>
>I would really appreciate any information about learning 
>Pilates.  You can write to me off list also.  My email is 
>sdprost at verizon.net.
>
>Thanks!!!!!
>
>Deborah
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