[Sportsandrec] New to List--Want Info About Pilates

[Rania]

I am learning yoga but I am working with an instructor so I can learn the 
poses and get my alinement correct.
Once i get the poses down then I can follow a podcast on my own.
I would think that you would do better by working with an instructor just 
until you get the poses down.
Rania,
"For everyone who thought I couldn't do it.
For everyone who thought I shouldn't do it.
For everyone who said, 'It's impossible."
See you at the finish line."
~Christopher Reeve

----- Original Message ----- 
From: "Stewart & Deborah Prost" <sdprost at verizon.net>
To: <sportsandrec at nfbnet.org>
Sent: Sunday, January 24, 2010 7:27 PM
Subject: [Sportsandrec] New to List--Want Info About Pilates


> My name is Deborah Prost.  I am a mmember of the NFB of Virginia, and just 
> joined this list.
>
> I am very interested in learning to do Pilates, and wonder if there are 
> any DVD's or videos that describe the exercises well so that a totally 
> blind person can follow the directions.  I really am leery about buying 
> exercise videos or DVD's because I've done so in the past and had to 
> return them because the descriptions weren't good.
>
> I would really appreciate any information about learning Pilates.  You can 
> write to me off list also.  My email is sdprost at verizon.net.
>
> Thanks!!!!!
>
> Deborah
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