[Sportsandrec] Self-Defense

[Jody W. Ianuzzi]

Hi Justin,

This is a fantastic subject!  We are really on to something here.  I agree
that you are at an advantage on your feet for a whole lot of reasons but
ground work should be equally practiced because many fights end up there
especially when a woman is attacked.

I once heard of self defense as being an E N T specialist.  The primary
targets being the eyes, nose and throat.  

I personally like chokes and arm bars; standing and on the ground. 

JODY