[Sportsandrec] Statistics on Fitness in Blind Community

jody at thewhitehats.com jody at thewhitehats.com
Mon Aug 6 14:19:54 UTC 2012


Hi Bill,

As someone who gained 40 pounds when I moved from a walking community to the
end of a dead end street I can agree with you 100 percent.  I'm losing
weight now working on a farm digging out a garden and all the other jobs
around here that get me outside.

I think that the first step is to recognize you have a problem which many
people never admit to.  Then eat right , give up the chips and the TV, go
outside  and you will be OK.

JODY





More information about the SportsandRec mailing list