[Sportsandrec] i won my age group at International Powerlifting Association meet this weekend!

[justin williams]

Well done sir.  Hope to see you at convention.

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
hannibal8it at aol.com
Sent: Monday, June 24, 2013 9:07 AM
To: sportsandrec at nfbnet.org
Subject: [Sportsandrec] i won my age group at International Powerlifting
Association meet this weekend!


http://www.youtube.com/watch?v=9ztMXZ46_GM

http://www.youtube.com/watch?v=bMavJg2FIc4hi all;

here's a couple vids for anyone interested.
one is my opening deadlift at 500 pounds, the other is a 425 squat for my
second attempt.
I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
squat 465, bench 355, deadlift 530
this was my first meet in 3 years, so i'm very excited to be back.
thanks all,
stay strong.

Note:  if anyone wants to join the IPA, let me know.  It's a sighted
federation.





_______________________________________________
Sportsandrec mailing list
Sportsandrec at nfbnet.org
http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
To unsubscribe, change your list options or get your account info for
Sportsandrec:
http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/justin.williams2%4
0gmail.com