[Sportsandrec] Diversity

[Marana weber]

It's always fun to try something new. I started BJJ because I wanted to use the muscle I was building for something. A dancing class would be fun. I have been thinking about that recently.

Sent from my iPhone

> On Jul 15, 2015, at 8:22 AM, Joe Shaw via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> 
> Through the last couple days discussion as well as my experience currently with my son in youth sports, I believe diversity in our physical lives is vital to making everything fire in addition to avoiding burnout. 
> If you are doing the same thing constantly, I challenge you to toss in a new toy with which to play or to put a new tool in the box as it were. Find a dance class, go try judo for the first time, jump in the pool, lift a weight... 
> Thoughts?
> J
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