[Sportsandrec] Blind friendly exercises/stretches to help with sciatic nerve pain?

[Dacia Cole]

Lol, thankfully for the moment she has stopped doing that so the pain
has gone away. I'm due in August. I will keep those things in mind.

Dacia


On 6/24/18, Jessica Reed via SportsandRec <sportsandrec at nfbnet.org> wrote:
> First, congratulations on your pregnancy! How exciting, when are you due? I
> know the exact pain you’re speaking of because this happen often with my
> daughter. Two things, if you put a bag of peas frozen right where the baby
> is sitting he or she will quickly move. Basically, I was told by my doctors
> that babies like to stay where it’s warm. Placing a frozen bag was ice or
> what not isn’t exactly pleasant for you, but it’s worse than the agony of
> sciatic nerve pain. Secondly, lie on your back and do like a reverse
> Superman, let me know if I need to explain further. Good luck.🍀
>
>
> Sorry about the typos, dictating from my phone quickly and wanted to
> respond.
> Sent from my iPhone
>
>> On Jun 22, 2018, at 10:20 AM, Ashley Bramlett via SportsandRec
>> <sportsandrec at nfbnet.org> wrote:
>>
>> good question.
>> Maybe a doctor or personal trainer can show you something.
>> I would think back stretches would help that nerve.
>> Ashley
>>
>> -----Original Message----- From: Dacia Cole via SportsandRec
>> Sent: Tuesday, May 15, 2018 5:51 PM
>> To: sportsandrec at nfbnet.org
>> Cc: dacia.luck at gmail.com
>> Subject: [Sportsandrec] Blind friendly exercises/stretches to help with
>> sciatic nerve pain?
>>
>> Hi, I am pregnant and expecting my first child and I guess, she has lately
>> enjoyed shifting and pressing on the nerve known as the sciatic nerve. I
>> am looking for accessible exercises and stretches to help ease some of the
>> pain. Thanks.
>> Dacia
>>
>> Sent from my iPhone
>> _______________________________________________
>> SportsandRec mailing list
>> SportsandRec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> SportsandRec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/bookwormahb%40earthlink.net
>>
>>
>> _______________________________________________
>> SportsandRec mailing list
>> SportsandRec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> SportsandRec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/jessicac.kostiw%40gmail.com
>
> _______________________________________________
> SportsandRec mailing list
> SportsandRec at nfbnet.org
> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> SportsandRec:
> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/dacia.luck%40gmail.com
>