[SportsandRec] SC Get Fit

[Lori Anne Coley]

nfbscsportsanrecdivision





nfbscsportsanrecdivision The National Federation of the 
Blind of South Carolina sports and recreation division 
is hosting a Get Fit session Tuesday, February 14th,  
2023 from5:30PM-6:00PM ETD. on our palmetto zoom
platform. We will come together as a group to stretch, 
breathe, and get our blood circulating. No special 
equipment needed. Just you and a willingness to get 
up and get moving. If you have any physical limitations
that restrict you from doing some of the exercises, 
they can be adapted to be done in a chair. Our main 
goal is to come together and let’s get moving and work
on our overall health and wellness. Everyone is 
invited. 👩‍🦯🦯🧑‍🦯. 

Below is the zoom information to join. 

Hope to see you there. 

Palmetto zoom 
https://us02web.zoom.us/j/8648789090?pwd=QTVQd2
RzN3l6QnNmZ0FmSnp6NG8vQT09
Meeting ID: 864 878 9090 Passcode: 124578
One tap mobile +19292056099,,8648789090#US (New 
York) 

Push so hard that you not only discover your limits but
that you wave them goodbye as you blow past them

Lori anne coley
President
National Federation of the blind of South Carolina sports an recreation  division.
Secretary
Public relations and social media committee
803-316-9838 
Click to donate, or join our membership, and follow us on social media.   
Https://linktr.ee/SRNFBSC
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      !
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